LiveFit

accessories, active lifestyle, App, beginner, Cardio, couples, cross-circuit, cross-training, dumbbells, echelon, equipment, family, fresh start, get started, healthy living, lifestyle, lose weight, motivation, Smart Mirror, Spin Bike, technology, the Mirror, trx, workout, workout tips, xir
5 Tips to Get Out of a Training Rut
The benefits of a workout are nearly endless, but it is easy to get stuck in a rut that makes the workout feel like a chore. An at-home workout should...
Lisa Johnson | January 14, 2022
active lifestyle, couples, emotional wellness, exercise bike, exercises, fitness goals, healthy living, HIIT, motivation, Spin Bike, Spinner, workout, workout routine
Fit to be in love: a couples workout plan
Do you want to learn an easy way to get in better shape AND improve your relationship? Of course, you do! Let's talk about couples' fitness. Normally, you head to the...
Lisa Johnson | January 13, 2022
active lifestyle, couples, stay fit, womens, workout routine, workout tips
Date Night Workout
Getting in shape is more fun with a partner, but can you really blend date night with a solid workout? Absolutely! Whether you’re new friends or a health-conscious couple used...
Lisa Johnson | January 28, 2021

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