Did You Forget About Resistance Bands?
Resistance bands can often be overlooked for strength training, frequently getting passed over for free-weight options. It is a shame, because resistance bands can be such a great tool in so...
Lisa Johnson |
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Resistance bands can often be overlooked for strength training, frequently getting passed over for free-weight options. It is a shame, because resistance bands can be such a great tool in so...
Lisa Johnson |